The Women in You...
A website dedicated to practitioners determined to outreach and educate the global community on complementary alternative health choices.

Living Healthy is our alternative and holistic health program airing on local access cable television stations across the country, and on the internet. Created in 2010 by Jacqueline Bonfiglio-Naja, Jackie Bell and Paul Turgeon, the show is Recorded at WCTV Studios in Wareham, MA.

Season 4 is brought to you by Your Health Potential in association with The Women In You and Idyll Eyes Productions and is hosted by Health & Nutrition Coach Sheryl Worthington Turgeon of Your Health Potential. On Living Healthy, we share information to help you and your family live a healthier life. The program is available for cable TV programming through PegMedia.org and on DVD. You can also view the program on YouTube.com.

For more information on Living Healthy, please email Executive Producer Sheryl Worthington Turgeon.

Many thanks to Steve Ruiz and the rest of the crew at Wareham's WCTV for their help in making the show possible.

Living Healthy Season 4


Jacqueline Bonfiglio-Naja:
Creative Director

Steven Naja: Director, Audio

Sheryl W. Turgeon:
Host, Executive Producer

Paul Turgeon: Producer, Editor
 
December, 201
3

"Health Care Changes and Holistic Options" Guest: Burke Lennihan, R.N.

The Landscape of health care and insurance options are changing and as it does, we could see more opportunities to explore holistic alternatives to medical treatment.

In this episode of Living Healthy, Sheryl Worthington Turgeon of SherylTurgeon.com talks with the author of Your Natural Medicine Cabinet, Burke Lennihan R.N. of www.YourNaturalMedicineCabinet.com, about changes in health care and how they can work in harmony with natural healing methods.

A Harvard alumna and health expert on Dr. Oz's Sharecare.com, Burke Lennihan has over 30 years' experience in natural healing. She blogs for Psychology Today and practices at the Lydian Center for Innovative Healthcare in Cambridge, Massachusetts.

This episode was recorded in association with the Marion Institute.
  

November, 2013

"Treating Cancer Using Biological Medicine" Guest: Frank Pleus, M.D. D.D.S, O.M.F.S.

Historically, cancer has been treated with harmful radiation and chemo therapy. Today cutting edge physicians are starting to take a more gentle, holistic approach for treatment.

In this episode of Living Healthy, Sheryl Worthington Turgeon of SherylTurgeon.com and her guest, Dr. Frank Pleus of dr-pleus.com, discuss how biological medicine can be used with homeopathic methods and conventional methods to more effectively treat the disease.

Dr. Frank Pleus, holds degrees in both medicine and dentistry using Biological Medicine. As part of the Biological Medicine Network in North America, he teaches naturopathic healing methods and whole body dentistry to providers around the world.
  

October, 2013

"Exploring Life After Death" Guest: Dr. Eben Alexander

The age-old question, "Is there life after death?" has been pondered by the world's greatest minds.

In this episode of Living Healthy, Sheryl Worthington Turgeon of SherylTurgeon.com interviews her guest, renowned neurosurgeon Eben Alexander of www.lifebeyonddeath.net about his experience with the great beyond. 

Dr. Alexander.thought he knew through science how the brain and consciousness worked until his near-death experience. After spending nearly a week in a deep coma, a profound change occurred. He has spent the last two and a half years reconciling his experience with research on quantum physics and cosmology, documenting his journey in the best selling book entitled, Proof of Heaven.

  

September, 2013

"Exploring Biological Medicine" Guest: Frank Pleus, M.D. D.D.S, O.M.F.S.

Today, biological medicine is becoming very popular. It combines cutting edge technology with a broad range of traditional, natural healing methods including holisitic dentistry and orthomolecular medicine.

In this episode of Living Healthy, Sheryl Worthington Turgeon of SherylTurgeon.com discusses the role of Biological Medicine in today’s world with guest, Dr. Frank Pleus of dr-pleus.com, who holds degrees in both medicine and dentistry. As part of the Biological Medicine Network in North America, Dr Pleus teaches naturopathic healing methods and whole body dentistry to providers around the world.
  

July-August, 2013

"Saving The White Lions" Guest: Linda Tucker

The white lions of Timbavati in South Africa are on the brink of extinction. 

In this episode of Living Healthy, Sheryl Worthington Turgeon and her guest, Author Linda Tucker of www.whitelions.org, CEO of Global White Lion Protection Trust, discuss why it’s important to save this beautiful animal from extinction and the personal and spiritual growth she has received as a result of pioneering this cause. 

Born in South Africa, Linda left her high profile modeling and marketing careers in London to return to her roots after receiving a spiritual calling that inspired her to help save the white lions. She is currently working tirelessly on a global mission to save these magnificent white lions which are revered for their spiritual purity. 
  

June, 2013

"Living with Lyme" Guest: Lane Poor

According to the Center for Disease Control, confirmed reported cases of Lyme Disease in America has averaged approximately 25 thousandThree B's of Lyme cases per year during the past several years, yet we are just starting to understand the disease in terms of prevention and what you need to do after a diagnosis to sustain health. 

In this episode of Living Healthy, Sheryl Worthington Turgeon and her guest, Author, Lane Poor discuss how Lyme has affected Lane, as well as the progress researchers, scientists and the medical community are making around the globe in combating the disease.

A retired music industry engineer and nature photographer living in Newport, Rhode Island, Lane was diagnosed with Lyme in 2003. This sent him on a journey of discovery, wanting to understand the intricacies of "Lyme". He is currently writing a book about Lyme Disease called The 3Bs of Lyme.
  

May, 2013

"The 3 B's of Lyme" Guest: Lane Poor

Lyme Disease has been around for several decades and we still don’t fully understand it. Meanwhile many who have contracted the disease have been misdiagnosed, and not received proper treatment until it had already taken hold.
Three B's of Lyme
In this episode of Living Healthy, Sheryl Turgeon of  SherylTurgeon.com and her guest, Author Lane Poor discuss the components of Lyme disease, its effect on people and the progress researchers, scientists and the medical community are making around the globe in combating the disease.

A retired music industry engineer and nature photographer from Newport, Rhode Island, Lane was diagnosed with Lyme in 2003. This sent him on a journey of discovery, wanting to understand the intricacies of "Lyme". He is currently writing a book about Lyme Disease called The 3 B's of Lyme. 

Find The 3 B's of Lyme on Facebook

  

April, 2013

"Exploring Fermentation" Guests: Kim Bella, PhD and Professor Stephan Martin

From Saurkraut to Kombucha the ancient process of fermentation is making a comeback due to it's beneficial health properties.
In this episode of Living Healthy, Sheryl Worthington Turgeon of SherylTurgeon.com speaks with Fermentation Enthusiasts Kim Bella, PhD and author/Lecturer, Professor Stephan Martin of CosmicConversations.org to learn more about the benefits of fermenting foods and what the process entails.

Kim Bella, PhD and Professor Stephan Martin are professors at Bristol Community College in Fall River MA. Dr. Bella uses nutrition, exercise, and mind-body practices to help others understand and overcome the obstacles and barriers that keep them from leading full, healthy lives and Professor Martin uses his background in cosmology to bring a broader perspective to the importance of good nutrition.
  

March, 2013

"Exploring Integrative Healing" Guest: Jessica Kozak of The Soul Purpose

Today there is much talk about integrative healing but many of us aren't quite sure what it means or how it could be applied to our lives.

In this episode, Sheryl Worthington Turgeon of SherylTurgeon.com talks to Intuitive, Spiritual Teacher and Energy Medicine Practitioner, Jessica Kozak of The Soul Purpose in Swansea Massachusetts. A registered Reiki Master-Teacher, Jessica has been doing Energy Healing for 11 years and is a certified Energy Medicine Practitioner. She also holds certifications in Aromatherapy, Herbalism, and Magnified Healing.

Find Jessica on Facebook

  

February, 2013

"Surviving A Life Crisis" Guest: Joanie Winberg of www.EntreSpouseSupport.com

It is not uncommon for women to suffer life-long issues such as depression and anxiety based disorders, making it difficult to move on after living through a life crisis.

In this episode of Living Healthy, Sheryl Worthington Turgeon of SherylTurgeon.com talks with Joanie Winberg of entrespousesupport.com, about How to Survive a Life Crisis.
Joanie is a Communication Corporate Trainer, Certified Human Behavior Consultant, Divorce Mentor and the founder of the Healing and Wellness Retreat Center for Women, providing educational programs to empower women, helping them to regain their confidence, build self-esteem and create a foundation of life skills enhancing the quality of life for themselves and their children.

January, 2013

"Eastern Thoughts on Western Health" Guest: Annaita Gandhy of AnnaitaGandhy.com

In America, our culture is experiencing unprecedented increases in obesity, diabetes, heart disease, auto-immune disease and other crhonic conditions. But what is behind this trend? Sometimes it helps to look at how others live to see what we could be doing better.

In this episode, Sheryl Worthington Turgeon of SherylTurgeon.com talks to healer, lecturer and spiritual leader, Annaita Gandhy of www.annaitagandhy.com about the state of Health and Healing in America. A divinely guided healing medium, Annaita is trained in Reiki, Reflexology, Holistic Health, Meditation & Numerology and has utilized her skills in extensive service to the poor and destitute in hospitals and slums in India. She currently hosts Empowerment workshops in Connecticut.

Find Annaita on Facebook

Living Healthy Season 4

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